0393251511
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Meet Physio - Therese
Therese Stegley
PHYSIOTHERAPIST
Clients: Women and Men
Pelvic Health Interests: Complex bladder, bowel, pelvic pain and prolapse, dry needling, pregnancy and postnatal
Therese is a passionate pelvic health physiotherapist who has a special interest in womens health and enjoys helping women stay fit and healthy during their pregnancy and postpartum period. She can assist with restoration of bladder control, core, and pelvic floor strength.
Book Therese in Altona North
About Therese
Therese’s passion for health and fitness flows into her life outside the clinic – she’s always on the move! Be that spending time at the gym, competing in bodybuilding competitions, or signing up for Australia’s first-ever alpine Spartan Race at Mt Baw Baw. Even her fur baby takes advantage of her endless energy, Pirate is one lucky greyhound and the envy of the neighbourhood as he heads out on one of his many daily walks with Therese.
Clinical Experience
Therese has extensive experience in womens’ health, strength and conditioning training, rehabilitating athletes from injury and orthopaedic surgeries. She has supported elite AFL and AFLW athletes with physiotherapy.
She is passionate about providing a holistic approach to her patient care and wellbeing, drawing on her experience as a clinical pilates instructor and interests in nutrition, hormonal health, fertility, and alternative medicines to support her patients. She uses this approach whilst treating women with pelvic floor concerns, bladder issues, as well as during pregnancy and to assist post-natal women with their functional and exercise goals.
Education
- Bachelor of Physiotherapy with Honours - Monash University (2017)
- Pelvic Pain & Rectal Course - Pelvic Health Melboourne (2024)
- APA Pelvic Health Physiotherapy - Level 1 & 2 (2022/3)
- Pelvic Girdle Pain Course - Pelvic Health Melbourne (2022)
- APA Sports Physiotherapy - Level 1 (2021)
- Dry Needling Course - Level 1 (2017)
- Clinical Pilates
Career Highlights
- Current mentor for the Australian Physiotherapy Association 'Women of the Future"group
- Faciltator of corporate wellness, spinal stability and port partum educational seminars
- Clinical Pilates Instructor for six years
- Running sucessful Womens Health and Fitness retreats in Victoria
We acknowledge the Traditional Owners of the land where we work and live, the Bunurong and Wurundjeri peoples of the Kulin Nation and pay our respects to Elders past and present. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.